Recently, I've been asked about the practices I use to live a liberated life. I've been asked a number of times, so I've created this post as a means of sharing for anyone who's interested:

To live a liberated life, I think one best focus on oneself.

When we love ourselves deeply by cultivating an infinite amount of self love, we feel whole. As expressions of the same oneness, I find that when I feel whole (which I am), all feels whole. 

I think we need to be uncompromising in the love we express to ourselves. I'll share with you some of the practices and tools I use to do so: